Alton Williams Jr. is a native Memphian who is passionate about assisting people in becoming the strongest version of themselves both physically and mentally.
The joy that comes from helping others reach their goals drives him to remain a student of resistance training. Even with years of experience, Alton continues to make it a priority to seek continued education and put the information obtained into action in a way that best suits each individual person.

Credentials:

• Certified Strength and Conditioning Specialist (National Strength and Conditioning Association)
• Certified Personal Trainer (National Academy of Sports Medicine)
• Pain-Free Performance Specialist
• Precision PN1-Nutrition Coach
• Behavior Change Specialist (National Academy of Sports Medicine)
• Master’s Degree (University of Memphis)
• Founder of FUSED Fitness

Joy Williams is an elementary educator and NASM-certified personal trainer from Memphis, Tennessee. Her passion for teaching and exercise inspired her to transfer her skill set to the fitness realm. The mental and physical benefits she gained from her health journey inspired her to assist others in their journeys.
Joy thrives as a coach by implementing a balanced approach to nutrition and exercise. Her well-rounded methods encourage compliance and sustainability, essential to lasting results. Joy is dedicated to helping clients improve their daily habits and achieve their desired healthier lifestyle.

Credentials:

• Certified Personal Trainer (National Academy of Sports Medicine)
• Lead Trainer of Beginner Friendly Classes
• 1st place in her weight class and overall at USA Powerlifting competition